It was a good week… I made all the right choices and probably most important of all, I was prepared. I had healthy snacks on hand at all times and a little supply of those 100 calorie treats if I wanted something sweet or salty … I also have a big [...]
Archive for the ‘Weight watchers’ Category
Wahoo ! Sticking to it pays off !
Posted in Weight watchers, weightloss wednesdays on September 18, 2008 | 3 Comments »
Time to get serious about weight loss
Posted in Walk away the pounds, Weight watchers, weight loss, weight loss wednesdays on September 13, 2008 | 4 Comments »
I figure 3 months out from hip replacement surgery is a good time to start, so I went to Weight Watchers and have been really trying the past few weeks. The progress is slow and today at the meeting, I spoke with a husband and wife, both who have done very well. I asked [...]
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